Somatic Emotional Therapy – The Work of Stanley Keleman
By Anthony Kingsley Stanley Keleman has developed and is still developing his approach to somatic therapy. He has been expounding his ideas since the early 70′s and has written numerous books. It is...
View ArticleVarious Quotations on the Alexander Technique
1. “Alexander’s work is of first class importance and investigation by the medical profession is imperative.” British Medical Journal 2. “The Alexander Technique helped a long standing back problem,...
View ArticleAn Unrecognised Principle in Human Behaviour
By F M Alexander …. had been done by those who really believed that in its activity the human organism could be divided into these three separate entities even for practical purposes. For instance, I...
View ArticleThe Alexander Technique: Education or Therapy?
By Anthony Kingsley How can an Alexander Teacher define the Technique? Is the Alexander Technique an Education or a Therapy? Should Alexander Teachers sit on a register of complementary therapists such...
View ArticleOn Getting a Pupil’s Head to go Forward and Up
By Patrick Macdonald This essay is not meant to be a comprehensive treatise on how to teach the Alexander Technique. Indeed, the subtle interplay of forces, both psychological and mechanical, between...
View ArticleBeyond Posture
by Anthony Kingsley: We fall upwards into the ocean of Life that supports us. It is the actionless act of vital surrender. Beyond Posture It was a truly wonderful Congress, with so many teachers,...
View ArticleAlexander Technique and Walking
I don’t believe that an Alexander Teacher should be engaged in teaching a pupil anything about the mechanics of walking. In fact, this can only be a hinderance. Alexander Teachers should not be...
View ArticleThe Neural Reset Button
I was fascinated to read today in the “Times” a fascinating article by Professor Levitin, entitled: The Organised Mind: How to better structure our mind in the age of social media and constant...
View ArticleAnthony’s 3 Day Online Webinar Series, June 2020
Free Online Webinars for Alexander Technique Teachers and Students The Alexander Technique, Habitual Patterns of Thought and the Emotional Body If you wish to join, please send an email to Jill:...
View ArticleThe Alexander Teacher Training School as a Therapeutic Community
By Jill Banwell In this essay I discuss how an Alexander Teacher Training course, particularly Anthony Kingsley’s Alexander Teacher Training School (ATTS), can be considered a Therapeutic Community....
View Article